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There are four cyclical Epochs spanning thousands of years in Hindu cosmology which are called Yuga’s. The Yugas are symbolised as a ‘table’ with 4 legs. In the Golden Age of Sat ...
When people hear the word Tantra, it often gets flattened into a single image of people meditating and doing different erotic tantric practises. But Tantra is a living tradition wi...
Samadhi is the moment when everything you believe yourself to be dissolves. It is what remains when all mental constructs collapse.
In Patanjali’s Yoga Sutras, Samadhi is the fina...
I often feel that mainstream yoga has done a disservice. It’s boiled down an ancient system of liberation into curated Instagram posts and a never-ending pursuit of the “perfect” h...
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