Women weren’t designed to push, chase, or prove their worth. Yet, society has conditioned you to believe that to be strong, you must be hard. That if you’re not in control, you’ll be left behind. That softness makes you weak. Your body wasn’t meant to live in a constant state of tension. Your en...

Samadhi is the moment when everything you believe yourself to be dissolves. It is what remains when all mental constructs collapse. In Patanjali’s Yoga Sutras, Samadhi is the final threshold, where thought stops, identity disappears, and pure awareness exists without limitation. At first, consci...

Tantra began in early medieval India, around the 6th century CE, in regions like Kashmir, Bengal, and Assam. It came from yogis, yoginīs, and renunciates who rejected the authority of caste and scripture. Key figures like Matsyendranath, founder of the Nātha lineage, and Lakshminkara, an 8th-cen...

I often feel that mainstream yoga has done a disservice. It’s boiled down an ancient system of liberation into curated Instagram posts and a never-ending pursuit of the “perfect” handstand. It’s become all about the body, how it looks, how it bends, how it performs, while quietly stripping away t...

Here at Tantra Essence, we offer short-format Tantra workshops year-round in Bali and the Czech Republic. Each one is focused on a clear, practical theme like abundance and money blocks, the basics of Tantra or chakra integration. These are intensive, in-person experiences that last 1 to 4 days, ...

At the heart of Tantra Essence is the union of Meditation and Love. Meditation represents the silent, steady awareness within us, often called the masculine principle. It is the part of us that watches without reacting, the quiet witness that sees thoughts, emotions, and sensations come and go...

You’ve heard it a million times that opposites attract. Relationship polarity is the beating heart of lasting passion and connection. It’s the magnetic force that pulls two energies together and keeps love alive. Within balanced polarity is where the steady, grounded force of the masculine me...

Since time immemorial, mystics have been taking retreats in order to commune with higher consciousness and evolve spiritually. In India, the combination of Yoga, Ayurveda, and meditation has given rise to a sub-culture where body, mind, and soul are regarded as one organic unity. In the mainst...

The sacral chakra, alive with the radiant glow of orange, is your gateway to pleasure, creativity, and emotional freedom. But when this energy center is blocked, life feels muted. You’re stuck in emotional gray areas, your passions feel out of reach, and the joy you once knew seems distant. I...

How do enlightened masters become enlightened? Enlightenment doesn’t happen because you try hard enough. It happens when the trying burns stops. In his own words, Osho spent lifetimes seeking. He meditated, pushed, experimented, nothing worked. Then, in March 1953, he stopped. He simply reach...