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Searched: "body awareness"

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Semen Retention: What It Is & How to Practice It

The Lingam (meaning pillar of light in Sanskrit) is understood as the primary channel through which male sexual energy is gathered, directed, and finally released. Without understanding this process, male sexuality is primarily reduced to unconscious discharge. This leads to a cycle of depletion ...

Sushumna Nadi & the Flow of Energy in the Body

“There are one hundred and one nadis, energy channels, from the heart. Only one goes toward moordha, the crown of the head, and it is called sushumna. By moving into the higher realms through this channel, man becomes immortal.” - Message Beyond Words: A Dialogue with the Lord of Death Sushu...

Who Is Guru Rinpoche? The Life & Teachings of Padmasambhava

Padmasambhava arrived in Tibet in the 8th century at the invitation of King Trisong Detsen, who had been trying, and failing, to build the first Buddhist monastery on Tibetan soil. The problem was the indigenous spirits and deities of the land itself, whose interference kept dismantling whatever ...

Enlightened Beings & Their Impact on Humanity

There is a more positive way of looking at history than in the context of who fought which wars or invaded and became the leader of which countries. That way of regarding history tells us that humanity has remained really childish. I offer here another vision of history, an Enlightened vision. I...

Yin Yang Symbol Meaning: The True Balance of Opposites

There is a saying that a picture is worth a thousand words. This is so true. And in the case of sacred geometry, each symbol is packed with esoteric significance, offering a powerful transmission in service of spiritual awakening. The ancient Yin Yang Symbol from China is a supreme example of a ...

How to Find Your Soulmate & Build a Conscious Relationship

I receive many inquiries from people who ask me, “How to find your soulmate?” They want someone with whom they can deeply merge on all levels, body, mind and soul. It appears to be an innate human longing, to merge so deeply with another that we sense ourselves disappearing into each other and b...

What Is the Essence of Life & Where Is It Found?

By following the call of creativity, I found the essence of life I was nine years old and sitting in the backyard of my parents’ home under a tree, lost in contemplation. For years, ever since the age of four, I had searched into the mysterious archives of existence to try and find the essence ...

The Soham Mantra & the Wisdom of Sanskrit Mantras

The Soham mantra is a Sanskrit mantra meaning "I am That," with So meaning "I am," Hum meaning "That," referring to the universal consciousness that underlies all of existence. It comes from the ancient yogic tradition and is considered one of the most fundamental mantras in Hindu philosophy, ap...

Why Does War Happen & How We Can Heal

As the world continues to witness escalating violence across the Middle East with growing tensions between Iran, Israel, and other nations, and increasing reports of civilian suffering, it can feel overwhelming trying to make sense of it all. Beyond the political narratives and media coverage, t...

Amrita Nadi: The Inner Sun & the Axis of Consciousness

Amrita Nadi, often spoken of interchangeably as Atma Nadi, is described in certain non-dual and yogic traditions as the subtle channel of the Self and the living axis of consciousness that extends from the spiritual Heart on the right side of the chest to the crown. The Heart on the Right is loc...