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Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationshi...
I was in Ladakh in July 2025, guiding meditations through one of the most spiritually charged regions on Earth.
Ladakh, in the far north of India near the Tibetan plateau, is a hi...
*Above photo taken by Elwira Miezel photographer and wardrobe & prop stylist.
“If we could define two pillars which are holding up the temple of Tantra, these are meditation and...
At the time of writing, I am going through a one-month Ayurveda PanchaKarma Retreat with Dr. Sundara Raman at the Mountain Top Clinic in Tamil Nadu, India. This panchakarma treatme...
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