There comes a point in every woman’s life when the body quietly begins to rewrite its own rules. The rhythms that once felt predictable start to shift, often before we notice, and the world offers little guidance on how to navigate it. For generations, women’s midlife biology has been misunderst...

Ma Ananda Sarita is returning to the United States for the first time in nearly a decade. This January 2026, she will be leading two signature retreats and workshops, Tantra Transformation and Goddess Essence at a breathtakingly luxurious venue in Austin, Texas. Sarita’s visit to the U.S. comes...

Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationship and want to enhance the element of the sacred in their union. Others may be suffering from sexual dysfunction, and...

There is a moment in love where time stops. The body trembles, the breath catches, the mind falls silent, and something vast opens inside. For centuries, poets and mystics have tried to describe this moment, the sacred pulse of orgasm, as a gateway to something divine. Ancient Tantra saw it as a...

Many people are drawn to Tantra Massage because it offers a direct, effortless way to experience the divine. It functions like a meditation, a state where higher consciousness can be accessed through presence. Often called the lazy person’s route to enlightenment, Tantra Massage allows you to ent...

A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction. In searching for the answer as to what happened, I found myself drawn to Meditation and Tantra as a spiritual path, where I found the answer. I simultaneously found answers and the poten...

Teaching Tantra in my homeland of Czechia has been one of the deepest joys of my journey so far. Although I haven’t lived here since I was eight years old, when my mother moved us to Ireland in hopes of a better life, every time I returned, I felt it in my bones: this is my true home. Even before...

When we hear “sexual retreat,” our minds often go straight to the extremes. Orgies. Threesomes. Naked people lounging in hot tubs. Loud, uninhibited moans echoing from candlelit rooms. A constant loop of pleasure, play, and multiple orgasms. For many, this is the image: wild, boundaryless, hed...

Here at Tantra Essence, we offer short-format Tantra workshops year-round in Bali and the Czech Republic. Each one is focused on a clear, practical theme like abundance and money blocks, the basics of Tantra or chakra integration. These are intensive, in-person experiences that last 1 to 4 days, ...

Since time immemorial, mystics have been taking retreats in order to commune with higher consciousness and evolve spiritually. In India, the combination of Yoga, Ayurveda, and meditation has given rise to a sub-culture where body, mind, and soul are regarded as one organic unity. In the mainst...