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Join Us for Lineage-Based Tantra in Switzerland

Feb 17, 2026
Tantra Essence Tantra Yoga Retreats

Tantra Essence, founded by Ma Ananda Sarita, offers authentic, lineage-based Tantra retreats around the world, including immersive experiences in Switzerland.

In Switzerland, we host transformational retreats such as Goddess Essence and Soulmate, guided by experienced Tantra Essence faculty members Ma Prem Tanmaya and Suta.

Upcoming Tantra Retreats in Switzerland

Goddess Essence – Part 3

  • 🗓 7 – 10 May
  • 🏔 Switzerland
  • 👤 Women-only retreat

Learn More

What Is Tantra Essence?

Tantra Essence Tantra Yoga Retreats

Tantra Essence is a global school and lived practice of Tantra founded by Ma Ananda Sarita, a world-renowned Tantra master, mystic, and author. Sarita has been immersed in Tantra and spirituality since the early 1970s, spending many years in direct contact with the teachings of the Indian mystic Osho and living in his community for over two decades, where she received personal transmission on meditation, love, awareness, and Tantric consciousness.

The work Sarita offers is deeply rooted in classical Tantric lineages, drawing especially from the ancient Vigyan Bhairav Tantra tradition and also incorporates a modern understanding of psychology and consciousness.

Under the banner of Tantra Essence, Sarita has designed and led a wide range of programs that include immersive retreats for individuals and couples, long-form transformational trainings, teacher certification courses, and authentic lineage-based practices. These experiences are offered worldwide and are led by Sarita together with her faculty, who are Tantra practitioners who have trained closely with her over many years.

Meet the Organizers

Our Tantra Essence retreats in Switzerland are facilitated by senior faculty members Ma Prem Tanmaya and Suta Guy Rawson, both of whom have worked closely with Ma Ananda Sarita for many years.

Ma Prem Tanmaya

Ma Prem Tanmaya

Ma Prem Tanmaya is an international Tantra Teacher and a leading guide within Tantra Essence, devoted to the awakening of the feminine through embodied, meditative, and heart-centred practice. Her teaching weaves together Tantric embodiment, feminine mysticism, sound, and deep meditation.

Since 2011, Tanmaya has trained closely with Ma Ananda Sarita, and in 2015 was personally appointed by Sarita to teach and transmit Tantra within the Tantra Essence lineage. For over a decade, Tanmaya has taught workshops, retreats, and trainings worldwide for women, men, couples, and teachers.

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Suta Guy Rawson

Suta Guy Rawson is a Tantra Essence teacher, breathwork coach, and facilitator of darkness retreats, with over twenty-five years of experience in the healing arts. Teaching internationally since 2008, Suta has facilitated workshops and retreats in more than fifteen countries and works with individuals and couples from around the world.

Goddess Essence Series: Awakening the Divine Feminine

 
 
 
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The Goddess Essence Series is a four-part women’s Tantra retreat journey created by Ma Ananda Sarita to allow for spaces where women can explore their inner lives, bodies, sexuality, emotions, and spirituality.

Each retreat in the series stands on its own while also forming part of a larger unfolding process. Women may join the retreats in any order and can choose to attend one or complete the entire journey. The work meets women exactly where they are, recognising that the feminine is a living, changing field that expresses itself differently across life stages and inner seasons.

The Goddess Essence retreats work with Tantra as a meditative approach to life that honours the body as a source of divine experience and wisdom. Through guided Tantra meditations, movement, yoga, active meditation, ritual, and stillness, women are invited to listen deeply to themselves.

Soulmate Seven Level Series

The Soulmate Series is a structured seven-level Tantric journey created by Ma Ananda Sarita, based on her decades of lived experience exploring love and awakening. It was created to address a question, is a soulmate something we find, or something we grow into?

Many people are taught to believe that somewhere there is one perfect partner who will complete them. Some search endlessly for that person through multiple relationships. But a deeper longing remains, the longing to feel whole through love.

Through Tantra, Sarita arrived at a different understanding that a soulmate is not an external match waiting to be discovered. It is something that awakens through consciousness. As awareness deepens, the way lovers meet each other changes. Love moves from projection and need into presence and clarity. From this place, intimacy becomes a shared field of awareness rather than a role each person tries to fulfil. The soul mate phenomenon becomes a lived experience when all the 7 chakras of a couple merge and meet in deep inner ecstasy. This happens easily and naturally as couples follow a dedicated tantra path and practice soul mate sadhana together.

The Soulmate Series was designed as a sequential process to support couples in this evolution. Each of the seven levels has a specific focus and builds carefully on the previous one.

Benefits of a Tantra Retreat

  • Deep relaxation and nervous system reset
  • Greater inner peace carried into everyday life
  • Feeling connected to yourself and others
  • Meaningful connection with like-minded individuals
  • A more peaceful relationship with your emotions
  • Learning practical tools for presence, bliss and awareness
  • Reconnecting with your body, heart, and intuition
  • Feeling more alive, grounded, and embodied
  • Deepening connection through shared experience
  • Rest and renewal through time in nature
  • Conscious communication tools
  • Inner ecstasy experiences
  • open and flowing chakra system
  • Discovering a celebrative, juicy lifestyle

FAQ

What is the retreat schedule?

Each day of the retreat follows its own unique flow. While the exact agenda may vary slightly from day to day, a typical schedule looks like this: sessions begin at 8:00 am, followed by brunch at 9:30 am. The late morning continues with another group session at 11:00 am. At 1:00 pm there is time for a snack, rest, or a swim before reconvening for an afternoon session at 3:00 pm. Dinner is served at 5:00 pm, followed by an evening group session at 6:30 pm. The day’s sessions conclude at 9:00 pm.

Does the retreat fee include food and accommodation?

The retreat fee includes all workshops, guided group sessions, activities, and access to the sauna throughout the retreat. Accommodation and food are not included in the base fee and are offered as an additional package.

Danielle

Author

Danelle Ferreira

Danelle Ferreira is the creative force behind the Tantra Essence blog, where she passionately explores and shares the transformative power of Tantra based on the life’s work and writings of Ma Ananda Sarita. As the editor and manager, Danelle works closely with Sarita to curate content that delves deep into spiritual growth, self-discovery, and the intimate connections that Tantra fosters.

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