Harmful masculinity, also known as toxic masculinity, is a set of cultural expectations that teach men to suppress their emotions, dominate others, and equate strength with control. It’s the message that being vulnerable makes you weak, that showing emotion is something to hide, and that proving ...

Women weren’t designed to push, chase, or prove their worth. Yet, society has conditioned you to believe that to be strong, you must be hard. That if you’re not in control, you’ll be left behind. That softness makes you weak. Your body wasn’t meant to live in a constant state of tension. Your en...

I often feel that mainstream yoga has done a disservice. It’s boiled down an ancient system of liberation into curated Instagram posts and a never-ending pursuit of the “perfect” handstand. It’s become all about the body, how it looks, how it bends, how it performs, while quietly stripping away t...

Here at Tantra Essence, we offer short-format Tantra workshops year-round in Bali and the Czech Republic. Each one is focused on a clear, practical theme like abundance and money blocks, the basics of Tantra or chakra integration. These are intensive, in-person experiences that last 1 to 4 days, ...

You’ve heard it a million times that opposites attract. Relationship polarity is the beating heart of lasting passion and connection. It’s the magnetic force that pulls two energies together and keeps love alive. Within balanced polarity is where the steady, grounded force of the masculine me...

  Question: I love my wife and I do Puja (worship) with her. But I still love many other women equally to my wife. How can I love so many other women equally to my wife? The concept of romantic love has been a subject of fascination, debate, and controversy throughout human history. Whil...

The sacral chakra, alive with the radiant glow of orange, is your gateway to pleasure, creativity, and emotional freedom. But when this energy center is blocked, life feels muted. You’re stuck in emotional gray areas, your passions feel out of reach, and the joy you once knew seems distant. I...

Most people treat Laxmi, the Hindu goddess of wealth and prosperity, like a good luck charm, light a candle, say a prayer, hope for a payout. That’s not how she works. Laxmi is structure & order. She’s the part of you that knows how to manage what you’ve asked for. She doesn’t just bring abund...

Pornography has become accessible at an unprecedented level, and while it may seem harmless at first, the easy availability often leads to compulsive habits that are difficult to break. Deciding to quit is a significant, transformative step. This guide will help you understand the nuances of por...

Masculine energy is the quiet force that holds the world together. The steady pulse beneath chaos, the unshakable anchor in the storm. It’s not loud. It’s not flashy. But without it? Everything unravels. In Tantra, this energy takes form as Shiva, the still, grounded presence that holds space f...