A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction. In searching for the answer as to what happened, I found myself drawn to Meditation and Tantra as a spiritual path, where I found the answer. I simultaneously found answers and the poten...

At Tantra Essence school, we offer a comprehensive library of online authentic Tantra courses for men, women, and couples, each designed to guide you step-by-step into this sacred work from anywhere in the world. These programs are delivered through guided video format, making them fully accessi...

When people hear the word Tantra, it often gets flattened into a single image of people meditating and doing different erotic tantric practises. But Tantra is a living tradition with many faces, each carrying a different doorway into truth. Some persons have thought it wise to try and dissect Ta...

Osho had some of the most profound and uncompromising philosophies on love. When I was in his community, he taught me that love is something you are. It is a state of being that arises when you are rooted in your own awareness. From that place, love flows naturally, without effort. Osho also sho...

The Goddess Essence Series is a four-part journey into the heart of what it means to live in a female body as a fully realized, divinely designed template of feminine intelligence. Created by Ma Ananda Sarita and taught internationally by the Tantra Essence team, this series was built from decade...

When we hear “sexual retreat,” our minds often go straight to the extremes. Orgies. Threesomes. Naked people lounging in hot tubs. Loud, uninhibited moans echoing from candlelit rooms. A constant loop of pleasure, play, and multiple orgasms. For many, this is the image: wild, boundaryless, hed...

Women weren’t designed to push, chase, or prove their worth. Yet, society has conditioned you to believe that to be strong, you must be hard. That if you’re not in control, you’ll be left behind. That softness makes you weak. Your body wasn’t meant to live in a constant state of tension. Your en...

I often feel that mainstream yoga has done a disservice. It’s boiled down an ancient system of liberation into curated Instagram posts and a never-ending pursuit of the “perfect” handstand. It’s become all about the body, how it looks, how it bends, how it performs, while quietly stripping away t...

Here at Tantra Essence, we offer short-format Tantra workshops year-round in Bali and the Czech Republic. Each one is focused on a clear, practical theme like abundance and money blocks, the basics of Tantra or chakra integration. These are intensive, in-person experiences that last 1 to 4 days, ...

You’ve heard it a million times that opposites attract. Relationship polarity is the beating heart of lasting passion and connection. It’s the magnetic force that pulls two energies together and keeps love alive. Within balanced polarity is where the steady, grounded force of the masculine me...