Harmful masculinity, also known as toxic masculinity, is a set of cultural expectations that teach men to suppress their emotions, dominate others, and equate strength with control. It’s the message that being vulnerable makes you weak, that showing emotion is something to hide, and that proving ...

Tantra began in early medieval India, around the 6th century CE, in regions like Kashmir, Bengal, and Assam. It came from yogis, yoginīs, and renunciates who rejected the authority of caste and scripture. Key figures like Matsyendranath, founder of the Nātha lineage, and Lakshminkara, an 8th-cen...

I often feel that mainstream yoga has done a disservice. It’s boiled down an ancient system of liberation into curated Instagram posts and a never-ending pursuit of the “perfect” handstand. It’s become all about the body, how it looks, how it bends, how it performs, while quietly stripping away t...

At the heart of Tantra Essence is the union of Meditation and Love. Meditation represents the silent, steady awareness within us, often called the masculine principle. It is the part of us that watches without reacting, the quiet witness that sees thoughts, emotions, and sensations come and go...

The sacral chakra, alive with the radiant glow of orange, is your gateway to pleasure, creativity, and emotional freedom. But when this energy center is blocked, life feels muted. You’re stuck in emotional gray areas, your passions feel out of reach, and the joy you once knew seems distant. I...

How do enlightened masters become enlightened? Enlightenment doesn’t happen because you try hard enough. It happens when the trying burns stops. In his own words, Osho spent lifetimes seeking. He meditated, pushed, experimented, nothing worked. Then, in March 1953, he stopped. He simply reach...

Your body is a force of nature. It holds wisdom, power, and pleasure beyond what the world has told you to expect. So, when you feel disconnected from that power, when intimacy feels heavy, or when pleasure turns to pain, it’s because your body is telling you to reconnect. Yoni eggs can be a k...

When I first heard of Tachyon Healing in 1995 I was skeptical; it sounded just too good to be true. But a trusted friend and colleague in the Osho Commune in Pune persuaded me to take part in a course with David Wagner, the inventor of the Tachyonization process. Once I had learned Tachyon Hea...

Pornography has become accessible at an unprecedented level, and while it may seem harmless at first, the easy availability often leads to compulsive habits that are difficult to break. Deciding to quit is a significant, transformative step. This guide will help you understand the nuances of por...

Your body knows things your mind has forgotten. It remembers what it feels like to be fully alive, to move without hesitation, to breathe without holding back, to love without fear. In a world that teaches us to shrink, disconnect, and perform, Tantra offers something radically different. A re...