Back to Blog

Searched: "tantra and wellness"

Showing 20 Results:

Forget Spa Days: Ayurveda & PanchaKarma is The Real Self-Care

At the time of writing, I am going through a one-month Ayurveda PanchaKarma Retreat with Dr. Sundara Raman at the Mountain Top Clinic in Tamil Nadu, India. This panchakarma treatment is a systematic process for detoxifying and rejuvenating the entire body. This is the third time I am going throu...

What is Tachyon Energy?: Merging Science and Spirituality

When I first heard of Tachyon Healing in 1995 I was skeptical; it sounded just too good to be true. But a trusted friend and colleague in the Osho Commune in Pune persuaded me to take part in a course with David Wagner, the inventor of the Tachyonization process. Once I had learned Tachyon Hea...

How Can I Stop Watching Pornography?: 11 Strategies

Pornography has become accessible at an unprecedented level, and while it may seem harmless at first, the easy availability often leads to compulsive habits that are difficult to break. Deciding to quit is a significant, transformative step. This guide will help you understand the nuances of por...

The Masculine Energy Traits That Make You Unstoppable

Masculine energy is the quiet force that holds the world together. The steady pulse beneath chaos, the unshakable anchor in the storm. It’s not loud. It’s not flashy. But without it? Everything unravels. In Tantra, this energy takes form as Shiva, the still, grounded presence that holds space f...

Discover the Best Tantra Meditation Retreat Near You

Your body knows things your mind has forgotten. It remembers what it feels like to be fully alive, to move without hesitation, to breathe without holding back, to love without fear. In a world that teaches us to shrink, disconnect, and perform, Tantra offers something radically different. A re...

Navigating Sexuality and Menopause: Challenges and Solutions

Menopause, often viewed with trepidation, is a natural transition that can significantly impact a woman’s sexual experience. Hormonal changes, such as reduced estrogen, can lead to vaginal dryness and discomfort during sexual activities, resulting in painful sex. Like a butterfly emerging from i...

Discover Orgasmic Meditation: The Art of Surrendering to Sensation

Your body holds the key to a state of consciousness that most people never experience. Orgasmic Meditation (OM) unlocks this potential through a simple 15-minute practice that’s taking the wellness world by storm. Not quite meditation, not quite sex – OM exists in a category all its own, offering...

The Bali Spiritual Retreat List You Didn’t Know You Needed

Bali, often referred to as the “Island of the Gods,” is a place where the spirit of the island's ancient traditions breathes through every corner. These ancient traditions are foundational elements in Bali's spiritual energy, contributing to harmony, healing, and a deeper connection with oneself...

Tantra Massage Therapy: Benefits, Techniques, & Key Insights

Tantra massage is a massage technique focused on connecting you to layers of yourself often left untouched. In the fast pace of everyday life, it is easy to become disconnected from your inner self and emotions. Tantra massage is a practice rooted in ancient Tantra that allows you to feel deeply ...

Tantra in Bali: Our Retreats for Every Experience Level

At Tantra Essence, we’ve created something unique: a bridge between time-tested Tantric wisdom and modern self-discovery. Our Tantra retreats & workshops in Bali range from foundational immersions that demystify Tantric practices to those new to the practice, to advanced programs that teach you h...