When I first met Bhagwan Shree Rajneesh, later known as Osho, I was seventeen years old. I was searching for the essence of life and was full of questions I didn’t yet know how to ask. He spoke of Tantra as the most natural path to awakening. Through his eyes, sexuality is sacred, pure life force...

Tantric meditation is the practice of awakening consciousness through the body. It is the art of becoming fully present within your own physical and energetic experience, allowing awareness and life-force to move together as one unified flow. At its essence, Tantra teaches that life itself is sa...

"Consider your essence as light rays from centre to centre up the vertebrae, and so rises 'livingness' in you. Or the spaces between, feel this as lightning." (From the 5000 year old scripture; Vigyan Bhairav Tantra) Chakra is a Sanskrit word that means ‘wheel of light’. Traditionally there ...

Tantra Essence is a world renowned Tantra school based in Bali, offering retreats and trainings across the world. The school is led by Ma Ananda Sarita, a Tantra master initiated by Osho, who has more than five decades of experience living and teaching Tantra internationally. Our Tantra Teacher ...

"Here in this body are the sacred rivers Here are the sun and the moon As well as all the pilgrimage places I have not encountered another temple As blissful as my own body" - Saraha Doha  The Body is Divine Part of the work of Tantra is to honour each sense as a gateway into expanded c...

Many people are drawn to Tantra Massage because it offers a direct, effortless way to experience the divine. It functions like a meditation, a state where higher consciousness can be accessed through presence. Often called the lazy person’s route to enlightenment, Tantra Massage allows you to ent...

A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction. In searching for the answer as to what happened, I found myself drawn to Meditation and Tantra as a spiritual path, where I found the answer. I simultaneously found answers and the poten...

Abhinavagupta was a 10th-century Indian philosopher and Tantric master from Kashmir who developed one of the most complete systems of nondual Tantra ever recorded. He was formally trained in multiple Tantric lineages, including Trika, Kaula, and Krama. He lived as a householder and scholar, but s...

At Tantra Essence school, we offer a comprehensive library of online authentic Tantra courses for men, women, and couples, each designed to guide you step-by-step into this sacred work from anywhere in the world. These programs are delivered through guided video format, making them fully accessi...

I was in Ladakh in July 2025, guiding meditations through one of the most spiritually charged regions on Earth. Ladakh, in the far north of India near the Tibetan plateau, is a high-altitude mountainous terrain where devotion has shaped the land itself. For centuries, it has been a place of retr...