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"Consider your essence as light rays from centre to centre up the vertebrae, and so rises 'livingness' in you. Or the spaces between, feel this as lightning." (From the 5000 year...
During my travels around the world teaching Tantra I am often asked questions about meditation. Many people still carry an outdated idea that sexuality and spirituality are separat...
“This very place, the Lotus Paradise,
This very body, the Buddha.” - Zen Master Hakuin
With these words, the great Zen Master Hakuin, interpreted the Heart Sutra in its most ...
There comes a point in every woman’s life when the body quietly begins to rewrite its own rules. The rhythms that once felt predictable start to shift, often before we notice, and ...
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