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Reflections From Ma Ananda Sarita on Her Tantric Path

Since 1990 I have been teaching Tantra and Holistic Healing Retreats. What follows is a peek into my world. It is almost non-stop activity, nourished by the still centre of meditat...

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Meeting God Through Science (Review of Dr Joe Dispenza's Retreat)

These notes were taken during the discourses and presentations of Dr. Joe Dispenza at his week long retreat entitled Alchemica, and summarises my personal experience and understand...

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Join Us for Lineage-Based Tantra in Switzerland

Tantra Essence, founded by Ma Ananda Sarita, offers authentic, lineage-based Tantra retreats around the world, including immersive experiences in Switzerland.

In Switzerland, we h...

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Tantric Meditation: The Space Where the Divine Awakens

Tantric meditation is the practice of awakening consciousness through the body. It is the art of becoming fully present within your own physical and energetic experience, allowing ...

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Yin Yang Symbol Meaning: The True Balance of Opposites

How to Find Your Soulmate & Build a Conscious Relationship

What Is the Essence of Life & Where Is It Found?

The Soham Mantra & the Wisdom of Sanskrit Mantras

Prati Prasav Meditation: Healing Past Lives, Trauma & the Soul

Why Does War Happen & How We Can Heal

Amrita Nadi: The Inner Sun & the Axis of Consciousness

Marpa Lotsawa & The Kagyu Lineage in Vajrayana

Grief and Loss: Navigating Separation & Change with Awareness

Tantra for Beginners: How to Start Your Practice

What Are the Tantras? Ancient Esoteric Scripture in Hinduism & Budd...

From Lovers to Soulmates: Explore Our Couples Tantra Workshops

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