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I often feel that mainstream yoga has done a disservice. It’s boiled down an ancient system of liberation into curated Instagram posts and a never-ending pursuit of the “perfect” h...
At the heart of Tantra Essence is the union of Meditation and Love. Meditation represents the silent, steady awareness within us, often called the masculine principle.
It is the...
Since time immemorial, mystics have been taking retreats in order to commune with higher consciousness and evolve spiritually. In India, the combination of Yoga, Ayurveda, and me...
At the time of writing, I am going through a one-month Ayurveda PanchaKarma Retreat with Dr. Sundara Raman at the Mountain Top Clinic in Tamil Nadu, India. This panchakarma treatme...
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