Welcome to the Tantra Essence Blog ✨
Your body knows things your mind has forgotten.
It remembers what it feels like to be fully alive, to move without hesitation, to breathe without holding back, to love without fea...
Stepping onto the spiritual path as a Sannyasin was not a conscious choice but a calling, a mysterious pull that I couldn’t resist, even in my teenage years. At age 4, I was alread...
Looking for a meditation practice that’s not just about sitting quietly? Welcome to Osho Dynamic Meditation. A fast, intense, and transformative experience designed to shake things...
Active meditation is a form of meditation that combines physical activity with mindfulness to achieve a meditative state. If you struggle to meditate because you find it challengin...

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