Welcome to the Tantra Essence Blog ✨
Since 1990 I have been teaching Tantra and Holistic Healing Retreats. What follows is a peek into my world. It is almost non-stop activity, nourished by the still centre of meditat...
These notes were taken during the discourses and presentations of Dr. Joe Dispenza at his week long retreat entitled Alchemica, and summarises my personal experience and understand...
Tantra Essence, founded by Ma Ananda Sarita, offers authentic, lineage-based Tantra retreats around the world, including immersive experiences in Switzerland.
In Switzerland, we h...
Tantric meditation is the practice of awakening consciousness through the body. It is the art of becoming fully present within your own physical and energetic experience, allowing ...
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