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Recent Articles
A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction.
In searching for the answer as to what happened, I found myself drawn...
Women weren’t designed to push, chase, or prove their worth. Yet, society has conditioned you to believe that to be strong, you must be hard. That if you’re not in control, you’ll ...
Samadhi is the moment when everything you believe yourself to be dissolves. It is what remains when all mental constructs collapse.
In Patanjali’s Yoga Sutras, Samadhi is the fina...
I often feel that mainstream yoga has done a disservice. It’s boiled down an ancient system of liberation into curated Instagram posts and a never-ending pursuit of the “perfect” h...
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