There is a saying that a picture is worth a thousand words. This is so true. And in the case of sacred geometry, each symbol is packed with esoteric significance, offering a powerful transmission in service of spiritual awakening. The ancient Yin Yang Symbol from China is a supreme example of a ...

As the world continues to witness escalating violence across the Middle East with growing tensions between Iran, Israel, and other nations, and increasing reports of civilian suffering, it can feel overwhelming trying to make sense of it all. Beyond the political narratives and media coverage, t...

Tantra is a vast and ancient spiritual practice and lifestyle. For someone encountering it for the first time, it can feel overwhelming, even confusing. Where do you begin? Which path is the right one to follow? And perhaps most importantly: what is authentic Tantra, and what is the modern dis...

The Tantras are ancient esoteric scriptures and instructional texts that emerged in north India around the 6th century, offering detailed methods for achieving spiritual liberation (moksa) and self-realization within a single lifetime. Unlike earlier spiritual traditions that promised enlightenm...

At Tantra Essence, we hold relationship as one of the most powerful paths to awakening available to us. We believe that with the right guidance and the right practices, Tantra can transform two ordinary lovers into soulmates. Tantra Essence was founded by Ma Ananda Sarita, one of the most respec...

In recent weeks, the Epstein files have once again dominated headlines, social media feeds, and conversations around the world. Many people are asking difficult questions. How could such a network exist? Why were powerful figures able to exploit vulnerable young women for so long? What does...

Since 1990 I have been teaching Tantra and Holistic Healing Retreats. What follows is a peek into my world. It is almost non-stop activity, nourished by the still centre of meditation in the centre of the cyclone. Usually, when teaching, I am fully present with the group in one way or another fr...

The teachings shared in this article are explored more deeply in my book, Divine Sexuality, which expands into many additional facets of both male and female sexuality. Male self-pleasure is one of the most misunderstood and least examined relationships a man will ever have. It is usually framed...

This book is a pivotal game changer. Osho stands among the greatest spiritual thinkers and inspiring spiritual teachers of the twentieth century, recognized for his revolutionary contributions to inner transformation and spiritual growth. Osho sparked a worldwide ‘lovolution’ by giving a series ...

Black Tantra is a Tantric path that uses the taboo, which includes sex, death, fear, desire as a direct and accelerated route to enlightenment. Where most spiritual traditions teach you to suppress desire and slowly purify yourself over years or even lifetimes, black Tantra has a very different a...