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What Bali Has Taught Me About Creative Inspiration & Joy

I live in Bali, an Indonesian island overflowing with beauty and creativity. Suffused in nature’s abundance, the people of Bali have developed unique and creative ways of mirroring this through their arts. Some examples are: painting, music, dance, sculpture, architecture, weaving, Batik design ...

What Is Tantra Meditation? Meaning, Benefits, and How to Begin

During my travels around the world teaching Tantra I am often asked questions about meditation. Many people still carry an outdated idea that sexuality and spirituality are separate from each other and are surprised that Tantra is based on meditation practices. In Tantra, meditation may include ...

What Is True Love? A Dive Into Soul Memory & Sacred Attraction

Love is omnipresent in the universe. Our essential nature is love. And yet, we forget, we feel lack, we search for it and we mourn when our world appears to embrace hatred, fear and suffering. Kabir, the great mystic poet is reported to have said; “Asking where is love is like the fish in the se...

Good vs Evil Debate: What Truly Lives in the Heart of Darkness?

Throughout the whole of human history one of the recurring themes is the debate over ‘Good’ vs ‘Evil.’ At different times and in different places, the faces of Good and Evil change but the primary question remains ever present; why this constant tug of war between these two forces? What is it in...

Where Is Paradise? Discovering the Garden Within

“This very place, the Lotus Paradise, This very body, the Buddha.” - Zen Master Hakuin With these words, the great Zen Master Hakuin, interpreted the Heart Sutra in its most exquisite and refined form. In doing so, he also gave a mystical transmission, which sums up all spiritual teachings ...

Menopause Spiritual Meaning: Awakening the Second Spring

There comes a point in every woman’s life when the body quietly begins to rewrite its own rules. The rhythms that once felt predictable start to shift, often before we notice, and the world offers little guidance on how to navigate it. For generations, women’s midlife biology has been misunderst...

Who Was Milarepa? A Deep Dive into Tibet’s Most Beloved Saint

Milarepa began in darkness. Trained in sorcery, he called down storms to kill the relatives who stole his family’s home. Dozens died, and instead of peace, he found only dread. He had avenged his mother, but condemned himself. What came next was a need to burn through the consequences he had set...

Why Sensual Pleasure Creates Happiness and Deep Satisfaction

"Here in this body are the sacred rivers Here are the sun and the moon As well as all the pilgrimage places I have not encountered another temple As blissful as my own body" - Saraha Doha  The Body is Divine Part of the work of Tantra is to honour each sense as a gateway into expanded c...

Authentic Tantra in Austin Texas | Retreats by Ma Ananda Sarita

Ma Ananda Sarita is returning to the United States for the first time in nearly a decade. This January 2026, she will be leading two signature retreats and workshops, Tantra Transformation and Goddess Essence at a breathtakingly luxurious venue in Austin, Texas. Sarita’s visit to the U.S. comes...

Inside a Couples Tantra Retreat: What to Expect & Upcoming Events

Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationship and want to enhance the element of the sacred in their union. Others may be suffering from sexual dysfunction, and...