Tantra in Bali: Our Retreats for Every Experience Level

At Tantra Essence, we’ve created something unique: a bridge between time-tested Tantric wisdom and modern self-discovery. Our Tantra retreats & workshops in Bali range from foundational immersions that demystify Tantric practices to those new to the practice, to advanced programs that teach you how to enlighten others on the Tantric path.

Our approach weaves together three vital strands of Tantric practice: the physical body as a gateway to consciousness, the emotional landscape as a source of power, and the spiritual dimension as a map to liberation. These retreats not only focus on spiritual and emotional well-being but also significantly improve physical health. Through precise, methodical integration of Tantra practices such as Tantra massage and Tantra yoga, along with movement, dance, breathwork, and meditation, participants discover how these elements naturally harmonize.

What is Tantra?

Tantra is a spiritual practice that originated in ancient India. The word “Tantra” translates to “weaving a thread,” symbolizing the harmonious union of opposites such as masculine and feminine, light and dark, and spiritual and material.

Contrary to common misconceptions, Tantra is not solely focused on sex and material gain. True Tantra is a path to spiritual liberation. It involves the practice of yoga, meditation, mantra chanting, energy work, and more to awaken the divine energy within and connect with the universe. At our Tantra retreats in Bali, we guide you through these ancient practices, helping you to weave the threads of your life.

Top Tantra Essence Retreats in Bali

Tantra Training & Certification in Bali

Goddess Essence Teacher Training – Part 1

• Dates: 7th – 28th February, 2026
• Location: Bali, Indonesia
• Teachers: Ma Ananda Sarita and Ma Prem Tanmaya

 

This training is for women who are ready to make the shift from personal practice to embodied leadership. You’ve experienced the depth that Tantra offers. You’ve seen how this work moves through the body and brings lasting change. And now, something in you knows it’s time to pass it on.

The Goddess Essence Teacher Training is a professional, immersive pathway for women who want to teach Tantra in a way that is rooted, ethical, and real. Over three intensive weeks in Bali, you’ll receive in-depth facilitation. This is a serious initiation into what it means to carry the responsibility of teaching Women’s Tantra.

This training is part one of a two-part certification process. Between the two modules, you’ll receive practices to deepen your integration and strengthen your teaching foundation. The full path is designed to support your development as a facilitator who can hold others with clarity, integrity, and depth.

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Mystic Tantra Massage Practitioner Training

• Dates: 3rd Jan - 4th Feb, 2026
• Location: Bali, Indonesia
• Teachers: Ma Ananda Sarita & Modestas Stonkus

 

In this one-month intensive, you will be initiated into the sacred art of healing through touch. This training offers a full, authentic transmission of Tantra Massage, drawing from the Taoist and Kashmiri lineages. You will journey deeply into the body’s natural intelligence, awakening the currents of life-force energy and learning how to hold spaces where true transformation can unfold.

You will learn how to listen with your hands, how to see with your heart, and how to meet another soul with absolute respect and reverence. In doing so, you will unlock a dimension of healing that moves far beyond technique and enters the sacred territory of pure being.

 

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Alchemy of Abundance

• Dates: 26th to 30th June, 2025
• Location: Bali, Indonesia
• Teachers: Ma Ananda Sarita

 

The Alchemy of Abundance is a full-body remembrance of your soul’s right to thrive. You’ll step beyond the old stories of scarcity, struggle, and separation. Here, abundance is a natural state of being, woven into every cell, every breath, every relationship you touch.

Over five immersive days, you’ll awaken the deep currents of love, wealth, vitality, and spirit within you  through surrender, alignment, and ecstatic play. You’ll dance with your instinctual life-force energy, open the subtle pathways of the heart and Kundalini, and remember what it feels like to live in tune with the universal flow. 

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Soulmate Level 1 Retreat

• Dates: 10th - 16th Oct, 2025
• Location: Bali, Indonesia
• Teachers: Ma Ananda Sarita and Modestas Stonkus

 

Across seven days in Bali, you and your partner will move through a series of embodied practices and guided processes designed to help you understand each other, and yourself, more clearly. You’ll explore where your patterns come from, how they play out, and what it takes to choose something different. 

This is a space where you will likely laugh, possibly cry. Where you may have uncomfortable conversations that finally move something real, and where intimacy stops being just physical and becomes a space of genuine recognition again. 

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What to Expect from a Tantra Essence Retreat

Transformative Activities

• Silent and Active Meditations: Alternating between seated breath awareness and dynamic movement meditations to access deeper states of presence. 
• Partner and Group Exercises: Practicing conscious touch, sacred gaze, and truth-telling exercises to break through surface-level interactions.
• Hypnotherapy-Based Techniques: Using specific visualization and regression methods to identify and transform your earliest intimacy patterns.
• Emotional Release Work: Learning to track physical sensations that signal stagnated emotions, and using breath and sound to move through them.
• Chakra Awakening: Daily practices focusing on one energy center at a time, teaching you how to help energy move through the body.
• Polarity Practices: Exploring how masculine presence and feminine radiance create attraction and sustain passion in relationships.
• Circle Support: Daily participant circles where attendees witness each other’s challenges and celebrations.

Relationship Focus

• Authentic Connection: Learning the difference between performative and genuine intimacy through structured partner exercises.
• Trauma Resolution: Addressing specific attachment wounds and sexual stagnation in a safe, contained setting.
• Sexual Healing: Understanding common dysfunctions and learning practical tools for deepening pleasure and trust.
• Couples Meditation: Practicing traditional Tantric techniques that build sustained eye contact and energetic attunement.
• Partner Insight: Recognizing how your attachment style impacts your relationships and learning to communicate your needs clearly.
• Conflict Tools: Mastering the art of staying connected while expressing difficult emotions or setting boundaries.

Community and Connection

Participants will experience profound connections with the entire tribe, supporting each other through shared journeys. The retreat and journey culminates in experiencing the divine qualities of both God and Goddess within each participant and their partners.

Accommodation and Facilities

Luxurious Accommodations

Expect luxurious accommodation, including spacious villas and private rooms equipped with essential amenities for comfort.

Additional Facilities

Retreats feature dedicated group practice halls, wellness & recreational areas, and provide healthy meal options, all set in serene surroundings that enhance relaxation and reflection.

Conveniences

Participants will have access to conveniences like Wi-Fi, laundry services, and optional activities to enrich their retreat experience.

Program and Schedule

Retreat schedules can vary. The retreat usually begins at 10:00 AM on the first day and concludes at 6:00 PM on the last day. The daily agenda usually includes:

• 8:00 AM: Transformative and revitalizing yoga class or active meditation (essential for the process).
• 9:30 AM: Brunch.
• 11:00 AM: Group room activities focused on Tantric teachings.
• 1:00 PM: Snack, nap, or swim break.
• 3:00 PM: Afternoon group sessions continue.
• 5:00 PM: Dinner.
• 6:30 PM: Evening group sessions.
• 9:00 PM: End of daily activities.

Tantra for Personal Growth and Healing

Tantra offers concrete tools for healing, from breath practices that release chronic tension, to partner exercises that help you identify and transform specific relationship patterns. Tantra practices can improve physical health by alleviating chronic tension and promoting overall vitality. When you attend a Tantra Essence Tantra retreat, you’ll learn to track exactly where you hold emotional stress in your body and develop a daily practice to release it.

Conclusion

Our Tantra retreats in Bali offer a space where real transformation happens. You'll move beyond theory into embodied spiritual practices, that will reshape how you experience intimacy, purpose, and power. Our graduates consistently tell us that their experiences at our retreats sparked the deepest changes they've experienced in decades of personal work.

If you're ready to break through old patterns, heal sexual wounds, and access states of ecstasy you hardly dreamed possible, your next chance is here.

The question isn't whether you're ready for transformation. The question is: are you ready to say yes?

If yes, then view our event calendar:

Author

Danelle Ferreira

Danelle Ferreira, also known as Ellastrology, is the creative force behind the Tantra Essence blog, where she passionately explores and shares the transformative power of Tantra. As the editor and manager, Danelle curates content that delves deep into spiritual growth, self-discovery, and the intimate connections that Tantra fosters.