The Tantras are ancient esoteric scriptures and instructional texts that emerged in north India around the 6th century, offering detailed methods for achieving spiritual liberation (moksa) and self-realization within a single lifetime. Unlike earlier spiritual traditions that promised enlightenm...

At Tantra Essence, we hold relationship as one of the most powerful paths to awakening available to us. We believe that with the right guidance and the right practices, Tantra can transform two ordinary lovers into soulmates. Tantra Essence was founded by Ma Ananda Sarita, one of the most respec...

In recent weeks, the Epstein files have once again dominated headlines, social media feeds, and conversations around the world. Many people are asking difficult questions. How could such a network exist? Why were powerful figures able to exploit vulnerable young women for so long? What does...

Since 1990 I have been teaching Tantra and Holistic Healing Retreats. What follows is a peek into my world. It is almost non-stop activity, nourished by the still centre of meditation in the centre of the cyclone. Usually, when teaching, I am fully present with the group in one way or another fr...

Matsyendranath was a practitioner, a siddha, who developed and transmitted some of the earliest methods for using the body as tools for awakening. He is remembered across multiple traditions under different names, as the founder of the Nātha yogis in North India, as Machamuni in the Tamil Siddha...

These notes were taken during the discourses and presentations of Dr. Joe Dispenza at his week long retreat entitled Alchemica, and summarises my personal experience and understanding of his work. I had already been familiar with Dr. Joe’s work for some time through friends as well as through hi...

This book is a pivotal game changer. Osho stands among the greatest spiritual thinkers and inspiring spiritual teachers of the twentieth century, recognized for his revolutionary contributions to inner transformation and spiritual growth. Osho sparked a worldwide ‘lovolution’ by giving a series ...

“Color affects the body and to have figured it out through Colorpuncture is a very great work. And through this work, you can change not the being, but the mind, the emotions and the body. It is good if one is cleansed in this way; then Meditation is very simple.” - Osho What Is Colour Light...

Tantra Essence, founded by Ma Ananda Sarita, offers authentic, lineage-based Tantra retreats around the world, including immersive experiences in Switzerland. In Switzerland, we host transformational retreats such as Goddess Essence and Soulmate, guided by experienced Tantra Essence faculty memb...

Black Tantra is a Tantric path that uses the taboo, which includes sex, death, fear, desire as a direct and accelerated route to enlightenment. Where most spiritual traditions teach you to suppress desire and slowly purify yourself over years or even lifetimes, black Tantra has a very different a...