"Here in this body are the sacred rivers Here are the sun and the moon As well as all the pilgrimage places I have not encountered another temple As blissful as my own body" - Saraha Doha  The Body is Divine Part of the work of Tantra is to honour each sense as a gateway into expanded c...

Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationship and want to enhance the element of the sacred in their union. Others may be suffering from sexual dysfunction, and...

There is a moment in love where time stops. The body trembles, the breath catches, the mind falls silent, and something vast opens inside. For centuries, poets and mystics have tried to describe this moment, the sacred pulse of orgasm, as a gateway to something divine. Ancient Tantra saw it as a...

The portal of the female Yoni deserves to be honoured in myriad ways, through the arts, research into ecstatic birthing methods, scientific study of her multifaceted attributes and in dedicated research and practice of the arts of sexual ecstasy. The sanskrit word for Yoni is Sacred Place. This ...

Many people are drawn to Tantra Massage because it offers a direct, effortless way to experience the divine. It functions like a meditation, a state where higher consciousness can be accessed through presence. Often called the lazy person’s route to enlightenment, Tantra Massage allows you to ent...

Tilopa was a mystic who lived in India around the 10th–11th century. He’s known as the first human master of the Mahāmudrā lineage, a teaching that reveals the natural, unconstructed state of the mind.  Tilopa worked as a sesame seed grinder and received his greatest teachings from dakinis, fema...

 There are four cyclical Epochs spanning thousands of years in Hindu cosmology which are called Yuga’s. The Yugas are symbolised as a ‘table’ with 4 legs. In the Golden Age of Sat Yuga (the epoch of Truth)  the ‘table’ has 4 legs and all beings are stable and in perfect harmony with cosmic princi...

A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction. In searching for the answer as to what happened, I found myself drawn to Meditation and Tantra as a spiritual path, where I found the answer. I simultaneously found answers and the poten...

Abhinavagupta was a 10th-century Indian philosopher and Tantric master from Kashmir who developed one of the most complete systems of nondual Tantra ever recorded. He was formally trained in multiple Tantric lineages, including Trika, Kaula, and Krama. He lived as a householder and scholar, but s...

At Tantra Essence school, we offer a comprehensive library of online authentic Tantra courses for men, women, and couples, each designed to guide you step-by-step into this sacred work from anywhere in the world. These programs are delivered through guided video format, making them fully accessi...