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Active meditation is a form of meditation that combines physical activity with mindfulness to achieve a meditative state. If you struggle to meditate because you find it challenging to sit still for long, a more energized and involved active meditation might be the perfect alternative to silent s...
Do you sometimes feel like you and your partner are living parallel lives, going through the motions but lacking that deep soul connection? The spark that drew you together can fade as responsibilities, distractions, and past hurts build emotional walls. Intimacy can become elusive, but tantra fo...
Tantra is an art, a science, a spiritual path and a lifestyle. It is a path of transformation with roots going back to shamanic traditions and the origins of yoga. It is a path of expansion, embracing all facets of life. Unlike some other traditions Tantra accepts sexual energy and may use it as ...
You can have access to a fountain of infinite energy, vitality, and heightened consciousness within you. For centuries, yogis and mystics have developed a refined science for awakening this primal force known as Kundalini Shakti. But for most people, this transformative power lies dormant at the ...