There comes a point in every woman’s life when the body quietly begins to rewrite its own rules. The rhythms that once felt predictable start to shift, often before we notice, and the world offers little guidance on how to navigate it. For generations, women’s midlife biology has been misunderst...

Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationship and want to enhance the element of the sacred in their union. Others may be suffering from sexual dysfunction, and...

There is a moment in love where time stops. The body trembles, the breath catches, the mind falls silent, and something vast opens inside. For centuries, poets and mystics have tried to describe this moment, the sacred pulse of orgasm, as a gateway to something divine. Ancient Tantra saw it as a...

The portal of the female Yoni deserves to be honoured in myriad ways, through the arts, research into ecstatic birthing methods, scientific study of her multifaceted attributes and in dedicated research and practice of the arts of sexual ecstasy. The sanskrit word for Yoni is Sacred Place. This ...

Tilopa was a mystic who lived in India around the 10th–11th century. He’s known as the first human master of the Mahāmudrā lineage, a teaching that reveals the natural, unconstructed state of the mind.  Tilopa worked as a sesame seed grinder and received his greatest teachings from dakinis, fema...

A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction. In searching for the answer as to what happened, I found myself drawn to Meditation and Tantra as a spiritual path, where I found the answer. I simultaneously found answers and the poten...

At Tantra Essence school, we offer a comprehensive library of online authentic Tantra courses for men, women, and couples, each designed to guide you step-by-step into this sacred work from anywhere in the world. These programs are delivered through guided video format, making them fully accessi...

When people hear the word Tantra, it often gets flattened into a single image of people meditating and doing different erotic tantric practises. But Tantra is a living tradition with many faces, each carrying a different doorway into truth. Some persons have thought it wise to try and dissect Ta...

Shakti is the pulse beneath existence, the flare of movement that turns stillness into becoming. She is the living drive of consciousness to express, to shape, to ripple outward into form. In Tantric cosmology, Shakti is being, in motion. Every act of perception, creation, destruction, every con...

I was in Ladakh in July 2025, guiding meditations through one of the most spiritually charged regions on Earth. Ladakh, in the far north of India near the Tibetan plateau, is a high-altitude mountainous terrain where devotion has shaped the land itself. For centuries, it has been a place of retr...