A Guided Tantra Essence Container
OSHO Meditation Journey | 🏝 Online
21-Day Online Meditation Container | For All
Build a Daily Practice
Develop Discipline
Bring Tantra Into Your Daily Life
🗓️ Starts May 9th - Completes May 29th
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Why Most People Don’t Have a Committed Tantra Practice
At Tantra Essence Retreats, participants are always invited to practice 21 days of OSHO meditation after.
This is where real integration happens.
And yet — most people don’t.
Not because they don’t care.
But because:
- The ego resists discipline.
- Busy lives and excuses become more important and discipline drops
- It is hard to find the motivation and self-accountability to show up this deeply for most
Without structure and support, old patterns return and prevent us from implementing meditation and tantra into our daily life so we may come back home to ourselves. We make up very valid stories at the time as to why we don’t meditate that day. We want to socialize, we are sick, we are tired, we overslept, our alarm didnt go off, someone made us upset and distracted us. There is a fun thing we want to go do. We worked too late, etc.
All enough reasons not to meditate.
This Journey is designed to...
help you build a real, daily meditation practice — and bring Tantra into your day-to-day life.
What you will get
A Structured, Supported Container
You are not doing this alone.
You receive:
✅ Weekly live sessions
✅ Daily accountability & support
✅ Direct access to a Tantra Essence teacher
✅ A committed group container
And importantly:
✅ First meditation practiced live together
✅ Personalised feedback on your technique on the first meditation
✅ Ongoing refinements throughout the 21 days
✅ Support to stay consistent, and complete the practice — every single day
This is what makes the difference.
The Meditation
May Cohort: Nadabrahma Meditation
The Sound of Source
There is a place within you where everything is already in harmony.
A place beneath the noise, beneath the tension, beneath the constant movement of life.
Nadabrahma Meditation is a deeply restorative journey into that space.
Rooted in an ancient Tibetan practice and brought to the modern world by Osho, this meditation uses sound and subtle movement to bring your entire system back into alignment—body, mind, and energy moving as one.
As you enter the practice, something begins to shift.
The inner fragmentation softens.
The constant doing dissolves.
And slowly… a natural harmony arises.
You may begin to feel:
- A deep settling of the nervous system
- Emotional balancing and inner coherence
- A gentle opening of your energy from root to crown
- A sense of being both fully embodied… and spacious within
This meditation works on a profound level—inviting opposites within you to meet and integrate.
Giving and receiving.
Doing and being.
Sound and silence.
And then… something even deeper happens.
When body and mind come into harmony, you are no longer caught in them.
You begin to witness.
From this space, a natural peace emerges.
Not something you create—
but something that was always there, waiting beneath the surface.
The silence that follows this meditation is not empty.
It is alive.
Vast.
Deeply nourishing.
This is not just a meditation.
It is a return to your center.
A remembering of your natural state.
Meet Your Teachers...
Christa
Christa is a Breathwork Facilitator and Tantra Teacher, trained with Ma Ananda Sarita at the Tantra Essence School as well as with the Embodied Awakening Academy.
Devoted to creating safe, sacred spaces for transformation, Christa invites you to soften into your body and rediscover the full spectrum of being human - from joy to grief, pleasure to rage, stillness to activation, the sacred to the raw, real and primal. Her passion lies in guiding you into embodied presence, where deeper layers of awareness and self-realisation can be accessed.
With warmth, depth, and clarity, Christa weaves ancient wisdom with grounded, experiential practices that are both transformational and deeply human - supporting you to live with more trust, vitality, joy and connection to your true nature.
Simon
Simon is a Tantra teacher, entrepreneur, and transformational guide who helps people turn life’s challenges into their greatest strengths. His mission is to empower others to uncover the resilience and wisdom already within them.
With nearly a decade of experience in personal development, spirituality, and Tantra, he blends ancient wisdom with modern application, making Tantra both accessible for daily life and a powerful tool for deep self-connection.
As an entrepreneur who has built and led multiple businesses, he has experienced firsthand how integrating spiritual depth with real-world action creates lasting transformation. For Simon, true freedom isn’t about external success alone - it’s about being deeply connected to yourself and creating a life that truly fulfills you.
Frequently Asked Questions
What is included in the retreat fee?
What is the agenda of each day?
Is there anything I should bring?
We are a couple. Is this suitable for us?
What if I feel uncomfortable doing any of the practices?
Is there going to be sex or sexual practices?
How can I convey my boundaries to others at the event?
Is there a refund policy?
Single tickets from 299€
Couples tickets from 549€
Early Birds Available
May 9th-10th
What's Included?
- Includes all workshops and group activities
- Includes Snack and Dinner
Got questions? Drop us an email at [email protected] or message us on WhatsApp
