A 12-MONTH ONLINE CERTIFICATION FOR PRACTITIONERS
A professional practitioner training by Ma Ananda Sarita covering 17 somatic methods for working with emotion at its root.
Emotional fluidity is the capacity to let an emotion move through you to completion, rather than managing it, suppressing it, or observing it from a safe distance.
Every emotion has a natural arc. It rises, it moves, it completes. When that cycle is interrupted, when we are taught that anger is dangerous, grief is weakness, or fear must be contained, the emotion stays exactly where it was. Stored in the body. Shaping our reactions without our awareness.
The practices in this training work somatically, through breath, movement, sound, and direct experience, to allow what has been held to finally move. What comes after is not emptiness, but aliveness: greater clarity, more authentic connection, and a quality of equanimity that meditation alone rarely delivers.
One of the deepest meanings of the word Tantra is: transforming poison into nectar. Every emotion, when met fully and allowed to complete, becomes a doorway into expanded consciousness. These 17 methods are exactly that, tools for meeting what is difficult with such presence that it transforms.
The Emotional Fluidity Practitioner Training is a full professional certification designed for people who work with others, and for those who want to go deep in their own inner work.
It combines two elements that work together:
The self-paced video course: A complete library of 50 videos including pre-recorded discourses, practice demonstrations, and guided meditations for each of the 17 methods. This is your home practice: you watch, you learn the method, and you practise it yourself, so that by the time you bring it to others, you are speaking from lived experience.
The live sessions with Tantra Essence teachers: This is what makes it a practitioner training. In weekly live calls, you learn to hold space, guide others through the practices, and develop the embodied authority that comes from being taught in real time. You bring questions from your own practice, work in pairs and small groups, and receive direct feedback on your case studies and submissions.
The two elements are inseparable. The video course gives you the material; the live sessions give you the capacity to work with it professionally.
Each level builds upon the last, guiding you gently from first release all the way to a living, breathing fluidity you carry into every day.
This is a serious part-time training — equivalent to a professional credential. The depth of what you will carry out of it reflects the depth you bring into it.
Live Calls will take place on Mondays, Tuesdays and the occasional Sunday during these timeslots:
| Region | Time | Zone |
|---|---|---|
| Bali / Indonesia | 21:00–23:30 | WITA |
| Central Europe (winter) | 14:00–16:30 | CET |
| Central Europe (summer) | 15:00–17:30 | CEST |
| UK (winter) | 13:00–15:30 | GMT |
| UK (summer) | 14:00–16:30 | BST |
| Dubai / Gulf | 17:00–19:30 | GST |
| US Central (winter) | 07:00–09:30 | CST |
| US Central (summer) | 08:00–10:30 | CDT |
Work with anger, grief, fear and joy as energy in motion through the body.
Hold others through emotional release safely, sensing when to guide and when to witness.
Trace blame and judgement back to their root, and guide others there too.
Meet resentment and hurt at depth through structured forgiveness practice.
Lead somatic sessions end to end, from framing through to integration.
Use silence and witnessing as the container these practices deserve.
Sarita sat down with two of practitioners throughout the course videos, Ashik and Anurasa, to talk about what these methods have meant in their own lives and work.
“In a few minutes we can move through a lifetime of emotional burden.”
In the Western world we always say there is no time to practice, there is so much to do and achieve — but then we spend a lot more time on emotional problems. With practicing emotional fluidity we can regulate faster and open ourselves to states of bliss and ecstasy.
AshikTantra Essence Teacher
“This work has been the most profound modality I ever experienced.”
I always wanted to empower people to help themselves rather than them coming to me asking me to fix something. We need to become friends with our emotions. We are humans and we are here to feel.
Nritya AnurasaTantra Essence Teacher
My mission in life is to spread the joy of Tantra in the world. I have been deeply immersed in my personal path of Tantra, Meditation and Spirituality since 1973.
I spent 17 years learning directly from the enlightened mystic Osho in his physical presence and a total of 26 years in his community. This invaluable time allowed me to absorb the full essence of his teachings and dive deeper into the realms of Tantra and holistic healing.
I am committed to practicing and teaching authentic Tantra, rooted in Meditation and Love.
Tantra for me is a sublime path to enlightenment which explores polarities and the alchemical transformation that takes place when opposites meet in the light of awareness.
My mission in life is to spread the joy of Tantra in the world. I have been deeply immersed in my personal path of Tantra, Meditation and Spirituality since 1973.
I spent 17 years learning directly from the enlightened mystic Osho in his physical presence and a total of 26 years in his community. This invaluable time allowed me to absorb the full essence of his teachings and dive deeper into the realms of Tantra and holistic healing.
I am committed to practicing and teaching authentic Tantra, rooted in Meditation and Love.
Tantra for me is a sublime path to enlightenment which explores polarities and the alchemical transformation that takes place when opposites meet in the light of awareness.
Tantra, Breathwork & Meditation
With over 25 years of expertise in Tantra, Breathwork, and Meditation, Suta focuses on merging sensuality with spirituality to enhance intimacy and self awareness, teaching with Ma Ananda Sarita since 2008 and leading transformational workshops internationally.
Senior Tantra Essence teacher
A senior Tantra Essence teacher and faculty member, facilitating retreats and trainings within the Tantra Essence school in Bali.
Primal work, Shamanism & Bioenergetics
With over 20 years of experience, Ashik draws from Primal work, Shamanism, Bioenergetics, Sufism, Holistic Massage, and Emotional Expression. He leads Tantra retreats around the world with a special devotion to conscious partnership and men's self-understanding.
Founder of the Emotional Fluidity Movement
Founder of the Emotional Fluidity Movement, Anurasa blends her background in Psychology, Hypnotherapy, Tantra, and Life Coaching with Dance. An apprentice of Sarita since 2021, she teaches Tantra Essence groups in Bali and the Czech Republic.
I am well aware of the myths surrounding Tantra.
It's disheartening that the word Tantra is sometimes misunderstood as a space for orgies or polyamory. Some even associate Tantra with black magic or witchcraft.
In reality, Tantra is a profound path of self-discovery. It is a space for emotional healing. It offers multidimensional tools for spiritual growth.
I am dedicated to providing a safe, respectful and authentic environment for your transformative journey.
With Tantra Essence, you can trust that you are in the hands of experienced facilitators. Here, we honour the true essence of Tantra. We serve you by creating a safe space where you can thrive, grow, and discover the magic within.
I invite you to look beyond the myths and allow me and my kaula (team) to guide you towards the real wisdom of Tantra. This is a space where you will rediscover yourself, experience profound connection and have a renewed celebration for life.
-- love & blessings --
I evolved deeply in my spirituality. Sarita has tools that really work for modern people and can light up a room full of students.
Layla Martin,
USA, Tantra Teacher
She lets you have your journey. She lets you have your process. She loves you no matter what without judgment. I love her gentle, loving, nourishing approach.
Anurasa,
Czech Republic
She took me on a journey on my own soul’s calling. I’ve never met another human being who could take me to such a depth of my journey.
Marali,
Lithuania
*Disclaimer: The pre-recorded videos of this course will be available as a stand-alone online course at a later point in time.
*VAT charges might apply as per the billing address.
All orders are processed on a secured server.
No. The training is designed for practitioners across all modalities — coaches, therapists, yoga teachers, breathwork facilitators, and healers — as well as dedicated individuals seeking deep personal development. An open heart and genuine wish to grow is the real prerequisite. Prior Tantra experience is welcome but not required.
Approximately 5–10 hours per week on average, with some peak weeks slightly higher. This includes the weekly live call, personal practice (sadhana), and case study work. This is a serious part-time professional training — the depth of what you carry out reflects the depth you bring in. We recommend being honest with yourself about your availability before enrolling.
Recordings of all calls are available. We also use a pod structure — small peer groups of 3–4 that meet independently between calls — which acts as a built-in support system for weeks when you cannot attend live. A minimum of 80% attendance across the training is required for certification.
The first cohort begins mid-September 2026. The full training runs for 12 months, including the assessment and certification period.
Upon completing all 4 levels, your sadhana logs, case studies, and an observed practicum, you receive a Certificate of Completion as an Emotional Fluidity Practitioner, awarded by Tantra Essence.
Yes. Payment plan details are included in the enrolment confirmation. If you have questions before enrolling, contact us at [email protected].
Both are included in your enrolment. The self-paced video course is your home practice component — you work through it alongside the live sessions. The live cohort is where you develop the professional skills to guide others. The two are designed to work together throughout the 12 months.
We want you to feel confident in your choice. If the training isn't the right fit, reach out to our team within 14 days of purchase and we'll be glad to help. Please see the checkout terms for the full details that apply to each offering.
