ONLINE PROGRAM
Emotional Awakening For Women
Your emotions flow like water. Allow them to move, and discover the balance, joy and inspiration waiting beneath.
A three-part online journey with Ma Ananda Sarita: sharing, dance and meditation.
Begin Your Journey - $79EVERY EMOTION IS ENERGY IN MOTION
Every emotion has its place.
When it has nowhere to go, it gathers in the body and waits.
- Feelings held tight in the chest.
- Tears saved for a moment that feels safe enough.
- Anger swallowed to keep the peace.
- A quiet longing to feel fully alive again.
Rain, sun, wind and heat keep our planet alive through constant change. Your emotions move in the same way.
As women, we carry a deep capacity for emotional flow, yet many of us learned early to hold it in: Calm down. Stop crying. Be strong.
This journey invites you to welcome every feeling home, and to let it flow once more.
YOUR JOURNEY
Through Emotional Awakening For Women
The Sharing Circle
Join a circle of women as they open up about their emotional lives, and discover yourself in their stories.
The Function Circle Trance Dance
Sarita reveals an ancient map from Chinese medicine that links your organs to your emotions. Then you dance each emotion through your whole body.
Becoming the Emotions Meditation
Follow the recorded session as Sarita guides you through waves of emotion into silence and integration.
WHAT'S INCLUDED
Get started with Emotional Awakening for Women
- Video Lessons with Ma Ananda Sarita, with step-by-step guidance.
- The sharing circle experience. Witness women opening their hearts about their emotional lives, and feel the deep sense of connection and belonging that comes from recognising yourself in their stories.
- The Function Circle Trance Dance. Move each emotion through your whole body with breath, movement and sound.
- The Becoming the Emotions Meditation. Flow through waves of feeling, then rest in silence as the witness.
- The Five Function Circles map of organs and emotions.
- Journaling prompts from the sharing circle.
- Lifetime Access, so you can practice at your own pace and revisit it anytime.
This journey is for you if…
- You were raised to keep your feelings in check, and you’re ready to let them move.
- Tears, anger or fear tend to build up until they burst out.
- You feel your emotions rise and fall with your cycle.
- You long to feel fully alive, creative and present in your body.
- You’re curious about the link between your body, your emotions and inner balance.
YOUR GUIDE
Ma Ananda Sarita
A world-renowned Tantra Master and Mystic who has been practising Tantra since 1973 as a direct disciple of Osho. She founded Tantra Essence in the year 2008. With over 3 decades of teaching experience, her work weaves together sexuality, love and spirituality for a profound unification and wholeness of being. She offers transformative Tantra retreats, trainings and online courses worldwide. She strongly believes that there is a global awakening happening right now, for personal and planetary Enlightenment. According to her, Tantra offers a wise path for this awakening to manifest.
'' What our students have to say ''
“Sarita is really loving and compassionate.”
I evolved deeply in my spirituality. Sarita has tools that really work for modern people and can light up a room full of students.
Layla Martin,
Tantra Teacher
"She has a way of loving you where you are at."
She lets you have your journey. She lets you have your process. She loves you no matter what without judgment. I love her gentle, loving, nourishing approach.
Anurasa,
Czech Republic
"She is the divine energy in its purest form."
She took me on a journey on my own soul’s calling. I’ve never met another human being who could take me to such a depth of my journey.
Marali,
Lithuania
YOUR INVESTEMENT
Join Emotional Awakening for Women Program
- Lifetime access to Emotional Awakening for Women, so you can return to it whenever you need it.
- 5 easy-to-follow lessons, created to support a deep and lasting shift.
- A complete learning experience, including the circles, detailed demonstrations, guided meditations and video's to practise with at home.
- Sharing circle and Q&A session with Sarita and the participants of the program
*VAT charges might apply as per the billing address.
GOOD TO KNOW