Emotional Fluidity - Live Webinar with Ma Ananda Sarita

Emotional fluidity is the capacity to let an emotion move through you to completion, rather than managing it or observing it from a safe distance. Anger, grief and fear are energy in motion. They have a natural cycle. It rises, it moves, it completes. When that cycle is interrupted, the emotion remains exactly where it was. It waits, and resurfaces later, often directed at someone who had nothing to do with causing it. This Thursday, live, Ma Ananda Sarita teaches the mechanism behind this and the specific techniques for completing that cycle.

Webinar Date & Time:ย 

๐Ÿ‡ฎ๐Ÿ‡ฉ Bali (WITA): Thursday, July 30 โ€” 9:00 PM
๐Ÿ‡บ๐Ÿ‡ธ New York (EDT): Thursday, July 30 โ€” 9:00 AM
๐Ÿ‡ฌ๐Ÿ‡ง UK (BST): Thursday, July 30 โ€” 2:00 PM
๐Ÿ‡ฆ๐Ÿ‡ช Dubai (GST): Thursday, July 30 โ€” 5:00 PM
๐Ÿ‡ฆ๐Ÿ‡บ Australia / Sydney (AEST): Thursday, July 30 โ€” 11:00 PM
๐Ÿ‡ช๐Ÿ‡บ Europe / Central European (CEST): Thursday, July 30 โ€” 3:00 PM

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Why Emotional Fluidity Is Central to Tantra

In the Tantric tradition, emotional fluidity is regarded as one of the core keys to enlightened consciousness. Tantra teaches that every emotion, met fully rather than suppressed or bypassed, becomes a doorway into deeper awareness. At our retreats, Ma Ananda Sarita and her team teach a full range of methods and techniques for this work, developed and refined over five decades of practice. In this live class, Sarita shares the core principles behind true emotional fluidity, along with one practice you can take home and use immediately in your own life.

In this live call, you'll learnโ€ฆ

  • The actual mechanism of suppression
    Osho's teaches that suppression postpones expression, it never eliminates it. What goes unfelt today is stored, and surfaces later in a different context. Ma Ananda Sarita explains why this happens and how to recognize the pattern in your own life.
  • Why suppression carries a measurable cost
    Research on emotional suppression links it to weaker immune response and, in long-term studies, higher rates of cardiovascular and stress-related illness. Ma Ananda Sarita connects this research to what she has observed directly across five decades of teaching.
  • Becoming the Emotions
    The foundational technique for letting a stored emotion complete its cycle, rather than continuing to manage or suppress it.
  • The Projection Exercise
    A technique for working directly with what triggers you most in others, and what that reaction reveals about your own unresolved emotional material.
  • Why witnessing is a separate skill from completing
    Meditation trains you to observe emotion from a distance. That is a real and valuable skill, and it is a separate skill from letting the emotion move and finish. Ma Ananda Sarita explains why practicing only the first can leave old patterns fully intact, and what closes that gap.

This is for you if youโ€ฆ

  • You have meditated or done inner work for years, and the same anxiety, grief or anger keeps returning, as if the practice never actually reached it.
  • You have reacted strongly to something small, and later realized the real cause was an older, unrelated situation.
  • You associate composure and self-control with maturity, and want to examine if that belief is actually serving you.
  • You want real depth with your partner, and suspect that unprocessed emotion, yours or theirs, is quietly limiting it.

Meet Your Teacher

Hi! I'm Ma Ananda Sarita...

My mission in life is to spread the joy of Tantra in the world. I have been deeply immersed in my personal path of Tantra, Meditation and Spirituality since 1973.

Tantra for me is a sublime path to enlightenment which explores the alchemical transformation that takes place when opposites meet in the light of awareness.

I am committed to practicing and teaching authentic Tantra, rooted in Meditation and Love.ย Over the last 3 decades I have had the honor to spread this sacred knowledge around the world in the form of workshops, retreats and training other teachers. While teaching in 36+ countries, I have developed 30 different programs for men, women, singles, couples and people from all walks of life.

Here's what our participants have to say...

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